FOLDING WELLNESS: ORIGAMI FOR A HEALTHIER MIND

Have you ever felt anxious? In our fast-paced world, it's easy to feel out of touch from a sense of tranquility. But what if there was a simple method that could still the chaos within and bring clarity? Enter origami, the ancient Japanese art of paper folding. Origami isn't just about creating beautiful shapes; it's a journey into mindfulness, a p